SEIZE THE DAY WITH SKULLCAP: AN EXPLORATION OF ITS HEALTH BENEFITS


Understanding Phytotherapy: Benefits and Research

Also known as herbal medicine, phytotherapy is a method of healing that uses plants and their extracts. The term 'phytotherapy' itself is derived from the Greek words 'phyton' which means plant and 'therapeia' meaning to take care of or to heal. Understanding the meaning of phytotherapy is integral to comprehending its effectiveness and benefits.

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